Hatha yoga
Evening Hatha
with Afsha · Every Monday · Every Wednesday · 6:00PM – 7:30PM
The longer practice, at the end of the day.
Ninety minutes, with more time for postures, breathing, alignment and rest than the morning hour allows.
No experience or flexibility is required before the first class.
- Ninety minutes
- Beginners welcome
- Pay at the studio
- Evenings
Afsha
900 hours at The Yoga Institute and 200 in Mysore. Classical hatha, taught slowly.
AryaTara YogaShala
Jabal Al-Weibdeh
Afsha’s shala. Classical hatha, taught slowly, in a room inside Ahel.